#113: Preventing Lower Body Injury With Jeff Casebolt!
- Author
- Truth Not Trends
- Published
- Mon 02 May 2022
- Episode Link
- https://truthnottrendspodcast.libsyn.com/who-needs-hyrpertophy
Our TNT guest this week is Jeff Casebolt PhD.
Jeff is the Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems.
In this interview we discuss a broad array of interesting topics which include increasing function with strength training across all ages, lower body power development, injury mechanisms, and fall prevention among the elderly.
