I sit down with my friend from D.C. to talk about transitioning from the dreaded year that was 2020 and what we look forward to in 2021. We also catch up and discuss our fav shows and more!
In this episode I talk about marriage woes and how my partner and I maintain a healthy relationship in spite of the challenges we face as individuals and as a couple.
This episode is a special 2 part episode for a few reasons. Firstly this is that this my first time back on the mic in nearly a year. Second, in the topic I cover is the most personal thing I have ev…
This episode is a special 2 part episode for a few reasons. Firstly this is that this my first time back on the mic in nearly a year. Second, in the topic I cover is the most personal thing I have ev…
This episode I uncover why guilt is something women are often socialized to feel and encourage the notion that you have the right to live guilt free.
"The worst guilt is to accept an unearned guilt…
In this episode I address the difficulties I have with taking compliments and how I plan to be better and learn how to take a damn compliment! Check it out!!
In this week's episode I confess that I can't handle the truth myself and I share how helpful and freeing it is to accept the truth no matter how much it hurts or pisses you off!
Today many people are readying themselves for a magnificent holiday feast because in the U.S. of A we are taught that the last Thursday in November is a day to commemorate the first Thanksgiving feas…
In this episode I explore how important is to have standards in all aspects of your life and how those standards help you decide what it is you need or want.
I also share my thoughts on this recent …
In this week's episode I talk about the challenges of adulting. Remember #TruthIs The Truth Will Set You Free But First It Will Piss You Off! Twitter: @truthis25 theheartofconversation.co#t…
In this week's episode I encourage listeners to reassess the help you give. I have been a good helper for years and after while helping everyone left me burnt out. Remember you can't help everybody.
In this week's episode I talk about the importance of not letting others decide your fate. People can give advice because hey it's free but at the end of the day your happiness is up to you. Do You!
In this week's episode I talk about the value of an apology and while hearing "I'm sorry" feels validating we're not guaranteed an apology and we have to learn how to move on with or without the apol…
In this week's episode I get candid about how I had to learn a hard lesson about the importance of being humble. It doesn't matter if you're right, humility is what counts! <
In this episode I share some thoughts about how to manage expectations when we go to friends and or family for advice. Everything ain't for everybody and we can't expect that our loved ones are alway…
00:23:10 |
Thu 22 Sep 2016
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