S2EP044 - Shoes. Do you need them?

Specialty athletic shoes can really enhance your ability to enjoy a sport. But what do you actually need? Is the industry just making stuff up to get you to buy things that you don't need?

Josh and Jordan talk SHOES!

Also on this episode:

-Mr. Myagi would be proud

-Wrestleball: a basketball monstrosity or a necessary evolution?

-Your top TWO priorities when building and athletic shoe wardrobe.

-Cleats for 4 year olds? Functional? Necessary? Pretentious?

Weekly Challenge:

Run or walk for 5 minutes breathing through your nose only.

Speech of the Week is "Wipe the slate clean" and starts at 33:52. You can read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blog

Visit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.

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Schedule a consult with us here:

www.pcflongmont.com

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