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S2EP006 - Build Confidence with HEAVY weights! An interview with a powerlifter.

Author
Joshua Spencer
Published
Fri 06 Dec 2024
Episode Link
https://shows.acast.com/truth-in-coaching/episodes/s2ep006-to-get-stronger-talk-to-a-powerlifter

We bring in our in-house powerlifter, Krystyna, to continuing the conversation from last week's question: "how do you face the fear of lifting heavier weights and increasing the load." This interview takes a couple twists that will leave you feeling empowered and ready to lift some iron.


Also on this episode:

-Will Trevor experience "time travel" December the 6th premonitions?

-Jordan recounts the hardest part of the gym's "Turkey Burn" (post-Thanksgiving Friday morning).

-Pioneering the human genome: sometimes rocket-ships go boom.


Speech of the Week starts at 32:47 and is "Comparisons Are Complicated". Read what we have to say about it here: https://www.pcflongmont.com/post/speech-of-the-week-comparisons-are-complicated


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