EP041 - Olympic Tier Lists! How to take an advantage and be a role model.

How do you juggle life, work, recovery, and performance? Josh and Jordan reverse engineer Olympic athletes to find clues that will help you figure out how to manage your life and goals.

Also in this episode:

-What side gigs or even full-time careers do other athletes have?

-What sports capture the imagination of marketing companies?

-Is working at a gym an unfair advantage? Does it disqualify a trainer as a role model?

Olympic Sports Tier list!

Josh uses diverse criteria and most team sports find themselves in "B" and "C" tier.

Jordan uses a metric that emphasizes teamwork over individualism.

Listen to find out what sports got put in "F" and "S" tiers!

Speech of the Week (SPoTW) is: Appropriate Goals Part 1 (Achievement) and starts at: 40:05

See what Josh wrote about that here: https://www.pcflongmont.com/post/speech-of-the-week-set-appropriate-goals

You can also listen to a full episode of Truth in Coaching on the same topic here:

https://www.truthincoaching.com/podcast/episode/6b932b14/ep011-the-wrong-goals-are-making-you-fail-setting-appropriate-goals-part-1

Visit us at www.truthincoaching.com

You can check out how we workout, eat, and more here:

https://www.instagram.com/truthincoaching/

And don't forget to drop us a note!

Visit our gym or schedule a consult with us here:

www.pcflongmont.com

https://www.pcflongmont.com/jspencer

https://www.pcflongmont.com/jkauffmann

https://www.pcflongmont.com/kfarquhar

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