EP013 - Stuck in the Motivation-Guilt Cycle (Setting Appropriate Goals Part 2)

Part 2 of goal setting. So many people get excited about their goals or the possibility of change and start of enthusiastically, only to quickly get overwhelmed and then settle. What's really going on here? The motivation-guilt cycle. Let's pull back the curtain together on why most people crash-and-burn after initiating change.

Speech of the Week (SpOTW) is "It's not an emergency".

Contact us at:

www.pcflongmont.com

720-515-2074

[email protected]

Read more content at https://www.pcflongmont.com/our-journal

Are you local? Schedule a consult with:

Joshua at https://www.pcflongmont.com/jspencer.html

Jordan at https://www.pcflongmont.com/jkauffmann.html

Krystyna at https://www.pcflongmont.com/kfarquhar.html

Hosted on Acast. See acast.com/privacy for more information.