045: VBAC (Vaginal Birth after C-Section)

In this episode, we’re diving into the empowering option of VBAC, or Vaginal Birth After C-Section. If you’ve had a cesarean birth and are exploring your options for a vaginal birth, this episode is for you. We’ll break down the myths, discuss the benefits and risks, and share what to expect when planning for a VBAC. Join us as we cover essential tips on preparation, support, and navigating conversations with healthcare providers to make informed, confident choices. Whether you're considering VBAC or simply want to learn more, tune in for an eye-opening discussion on reclaiming your birth experience.

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