133. My 3 Rhythms of Rest for a Productive Life & Flourishing Faith

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Today, Rebekah dives into the specific rhythms that help her lead a restful and productive life. Starting off with the 3 things that all women need to feel rest in our physical life, and in our inner world, she then tells you the 2 simple, practical things she does every week, to keep life from running away with her. (Because it's so easy to let that happen!) Be encouraged and deeply equipped as Rebekah holds nothing back today and shares value insights and tips.

Keywords: rest, faith, emotions, locus of control, trust, schedule, energy

Chapters

00:00 Introduction: The Three Elements of Being a Woman of Rest

00:37 Faith in God for Rest

05:22 Processing Emotions for Rest

08:25 Taking Control of Your Schedule for Rest

19:32 Creating Rhythms of Rest for a Productive Life

30:13 Conclusion: Don't Let Your Whole Life Pass You By