131. Rest Isn't Laziness And The Surprising Root Cause of Procrastination

GOING DEEPER TOOLKIT - $12.99⁠

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In this episode, Rebekah discusses the difference
between rest and laziness, as well as the surprising root causes of
procrastination. Procrastination, which produces all kinds of unwanted feelings
and results, doesn't seem to serve us at all. Yet nearly 90% of my listeners
report that they procrastinate or avoid tasks often. Why is this, and does it
actually "serve" us in some way?

Get ready to be challenged to
look at your schedule, to consider your limitations, and to work within the
created order to live a more full and purposeful life.

00:00 Introduction and Call to Share the Podcast

02:55 Overview of Previous
Episode on Rest

04:09 The Impact of Rest and the
Need to Share

07:33 The Connection Between Rest
and Laziness

12:50 Understanding
Procrastination and Avoidance

21:43 The Benefits of Cutting Out
Commitments

24:17 The Intent and Outcomes of
Rest and Laziness

29:24 Examining the Root Reasons
for Unwillingness to Rest

33:05 Upcoming Episodes on Spiritual Rest and Personal
Rhythms