How can we trust what's hurt us?

What does it mean to be truly seen—and believed—in a world that often tells us to fragment who we are? In this episode of TrustFund, we sit down with Jonathan Bell, a therapist whose work centers on relational healing, LGBTQ+ affirmation, and recovery from religious trauma. Drawing from evidence-based approaches and a deep commitment to honoring the whole self, Jonathan talks about how trust is built (and sometimes broken) in therapy, what it means to hold complexity in identity work, and how people can reclaim meaning after spiritual harm. Whether you’ve been in therapy, thought about it, or are just curious about what trust really looks like in practice, this conversation will stay with you.