170: Breaking (& Keeping) Generational Cycles

In this episode, I explore my thoughts on breaking and keeping certain cycles, what feelings were brought up when writing my final paper, my feelings about my own family dynamic, and more.

Reminder that this show or any other podcast is NOT a replacement for therapy. I am currently not a licensed professional, and even when I am, this show is simply a platform to hopefully spark conversation and to inspire work outside of the show.

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]