107: Reflecting on 2020 with Self-Compassion

It's been quite the challenging year. In the last episode of 2020, I share my thoughts, personal experiences, and lessons I've learned from the pain and grief experienced this year.

I'm feeling more hopeful about the upcoming year and I'm also letting myself feel a mix of emotions. I'm wishing you all a restful holiday season and new year!

Make sure to subscribe so you don't miss a new episode.

STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]