Ep. 1: Motivation is bullshit.

This is our first ever episode and could not be more excited! 

Yahaira and Byanka share their stories regarding struggles with the obvious -weight loss- as well as confidence. They tackle subjects like diet-culture and how mindset plays a big role when it comes to a diet working or failing. They also explain the purpose behind why they started this podcast, which will also reveal why they feel that empowering people, is better than motivating them.