True North Insight: dharma talks and meditation instruction
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.
- Update frequency
- every day
- Average duration
- 42 minutes
- Episodes
- 24
- Years Active
- 2025
Daryl Lynn Ross: Practicing with strong emotions with RAIN
(True North Insight)
00:33:02 |
Tue 15 Jul 2025
Daryl Lynn Ross: Insight Into the Three Characteristics
(True North Insight)
00:56:52 |
Mon 14 Jul 2025
Daryl Lynn Ross: Chant - Buddham Dhammam Sangham Vande
(True North Insight)
00:05:35 |
Mon 14 Jul 2025
Pascal Auclair: Ce qu’est et où mène la pratique méditative
(True North Insight) Enseignement sur la pratique, méditation guidée, enseignement sur la conscience, pratique guidée et questions/réponses
01:15:16 |
Sun 15 Jun 2025
Dawn Mauricio: Brief overview of Bhramaviharas and meditation on receiving mettā
(True North Insight)
00:56:14 |
Sat 17 May 2025
Dawn Mauricio: The Three Poisons and Equanimity as the Antidote
(True North Insight)
00:44:14 |
Fri 16 May 2025
Dawn Mauricio: Focusing not just on what we practice but also how we practice
(True North Insight)
00:45:29 |
Fri 16 May 2025
Pascal Auclair: Big mind meditation
(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation
00:36:45 |
Sat 26 Apr 2025
Pascal Auclair: Nature of mind & thought formations
(True North Insight) Talk and instructions, guided meditation and Q&A
01:10:55 |
Sat 26 Apr 2025
Pascal Auclair: Wise attention: what it is, where it lands, what it finds
(True North Insight)
Thu 24 Apr 2025
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