Triple Gem of the North
Buddhist teachings and meditations from the teachers at Triple Gem of the North.
*** Improve your meditation practice
*** Enhance the quality of your life
*** Gain greater insight into your mind and thoughts
*** Acknowledge and deal with anger, anxiety, pain, and fear
Alternative Health
Spirituality
Buddhism
Meditation
Mindfulness
Health & Fitness
Religion & Spirituality
- Update frequency
- every 4 days
- Average duration
- 22 minutes
- Episodes
- 139
- Years Active
- 2018 - 2025
What is the Present Moment (From a Buddhist Perspective)
In this episode, Bhante Sathi explores the often misunderstood concept of the “present moment” and how our perceptions shape the reality we live in. Through reflections on Buddhist teachings, breath …
00:31:44 |
Fri 05 Sep 2025
How to Combine Yoga and Meditation
Have you ever found yourself at the “Spiritual Health Buffet” trying out whatever yoga and meditation practices were introduced to you? In this podcast, Bhante Sathi highlights how craving for novel…
00:20:49 |
Mon 01 Sep 2025
Evolution of the Mind (From a Buddhist Perspective)
How did your mind evolve into what it is now? In this episode, Bhante Sathi explores the evolution of the mind, not as something shaped only by external forces, but as something we can intentionally …
00:30:06 |
Fri 29 Aug 2025
Stay Mindful for 7 Days Challange
Can continuous mindfulness for seven days lead to enlightenment? In this podcast, Bhante Sathi explains that staying mindful for seven continuous days can, in theory, lead to enlightenment, but the c…
00:27:46 |
Mon 25 Aug 2025
Relationship Between Time and Desire (From a Buddhist Perspective)
In this episode, Bhante Sathi explores the intricate relationship between time and desire through the lens of Buddhist teachings. He explains how desire arises, evolves, and often fades once fulfille…
00:17:20 |
Fri 22 Aug 2025
How Can You Just “Let Go"
Letting go requires radical mindfulness—understanding that nothing we hold, including our bodies, possessions, or memories, is truly ours or permanent. In this podcast, Bhante Sathi explores the bene…
00:22:55 |
Mon 18 Aug 2025
Suffering in Plain English (From a Buddhist Perspective)
The concepts of Dukkha and suffering are some of the most misunderstood terms in the Buddhist world, so let’s go back to the basics: What is Dukkha, and why is suffering so closely connected to it? I…
00:23:58 |
Fri 15 Aug 2025
How to Cultivate Metta Beyond Our Perception
In this episode, Bhante Sathi explores how true meditation transforms us from self-centered individuals into universal beings grounded in mindfulness, compassion, and loving-kindness. He explains tha…
00:20:49 |
Mon 11 Aug 2025
Why is the Triple Gem So Important (From a Buddhist Perspective)
In this podcast, Bhante Sathi explores why the Buddha emphasized the Triple Gem—the Buddha, the Dhamma, and the Sangha—and their essential roles on the spiritual path. He also discusses how the inter…
00:32:57 |
Fri 08 Aug 2025
Being Mindful of Hindrances
Whether you’re a beginner or seasoned meditator, this episode offers deep insights on transforming hindrances into stepping stones for success. In this podcast, Bhante Sathi explores the nature of me…
00:24:44 |
Mon 04 Aug 2025
Conscious Versus Subconscious (From a Buddhist Perspective)
Modern-day psychology often labels memories, feelings, thoughts, and behaviors as conscious or subconscious, but how does Buddhism label them? In this episode, Bhante Sathi explores the nature of con…
00:19:09 |
Fri 01 Aug 2025
Equanimity- Is It Something You Do, Or Is It Something That Happens
Equanimity is a quality developed alongside loving-friendliness, compassion, and appreciative joy to help us treat all beings with equal care and respect. In this podcast, Bhante Sathi discusses how …
00:32:20 |
Mon 28 Jul 2025
What is Mara (From a Buddhist Perspective)
Have you looked up the word “Mara” just to be met with about 10 different definitions on what it means? In this podcast, Bhante Sathi sheds some light on the concept of our own “Mara” and how we can …
00:31:47 |
Fri 25 Jul 2025
Relationship Between Past, Present, and Future
In this episode, Bhante Sathi explores the art of living in the present moment, where every experience—pleasant or painful—is fresh and ever-changing. He highlights how clinging to the past or antici…
00:16:41 |
Mon 21 Jul 2025
Pureland (From a Buddhist Perspective)
What is Pureland? In this podcast, Bhante Sathi explains that the Pure Land is one of the higher planes of existence described by the Buddha, where beings with pure minds are free from desire and nat…
00:37:18 |
Fri 18 Jul 2025
Learning to Love The Bad Parts of Yourself
In this talk, Bhante Sathi explores how our struggles with forgiveness—especially self-forgiveness—often stem from unrealistic expectations of perfection in ourselves and others. As meditators, we ar…
00:15:53 |
Mon 14 Jul 2025
Analyzing Our Dark Side (From a Buddhist Perspective)
Bhante Sathi explores the Buddha’s teachings on the shadow self, explaining that rather than labeling parts of ourselves as “dark” or separate, we should mindfully recognize and transform unwholesome…
00:29:06 |
Fri 11 Jul 2025
Cultivating Sympathetic Joy and Eqanimity
In this podcast, Bhante Sathi explores the practice of sympathetic joy (mudita) as the ability to genuinely feel happiness for others' success by first understanding and cultivating joy within onesel…
00:29:09 |
Mon 07 Jul 2025
The Buddha Was Not a God (From a Buddhist Perspective)
In this episode, Bhante Sathi explores how the Buddha’s teaching differs from major religions by emphasizing personal responsibility and self-trust rather than belief in an external god. Using relata…
00:20:28 |
Fri 04 Jul 2025
The Difference Between Karma and Destiny
In today’s world, the terms Karma and Destiny are often used interchangeably, seen as concepts with little distinction. So, what is the difference between Karma and Destiny? In this Podcast, Bhante S…
00:21:12 |
Mon 30 Jun 2025
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