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(Ep. 4) What Compassion Is And What It Is Not...

Author
Brian Freise and Laura Duncan
Published
Fri 04 Jun 2021
Episode Link
None

In this episode of Triggered and True, Laura and Brian discuss:

- What compassion is
- Common misconceptions about compassion
- How to access compassion for yourself
- What blocks our ability to have self compassion

Join the conversation here: https://www.triggeredandtrue.com/ask

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