(Ep. 3) What You Don't Know About a "Trigger"?
- Author
- Brian Freise and Laura Duncan
- Published
- Fri 04 Jun 2021
- Episode Link
- None
In this episode of Triggered And True, Brian and Laura define what a "trigger" is, why we have triggers, and why triggers can actually be good as they are a spotlight on our pain, and show us where we need help.
Learn how compassion can help you heal from your pain, and how to be compassionate to yourself and others.
Join the conversation here: https://www.triggeredandtrue.com/ask
