(Ep. 17) Social Media & Emotional Health

In this episode of Triggered and True, Brian and Laura discuss:

• The state of artificial intelligence as it affects our emotional health.
• The documentary The Social Dilemma and the unintended consequences that have come with the rise of social media.
• How the algorithms of today’s A.I. exploit our pain and unmet need, as well as the opportunity it presents to us.
• The way that social media is a megaphone for the knowledge of good and evil.
• How can social media become a medication for our emotional well-being?
• Laura guides Brian through The Remote Control Exercise

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