Triggered AF

Emotional intelligence is for everyone. But, it only works when you work it. Emotional intelligence (EQ) isn’t just about managing feelings—it’s about thriving in life, love, and leadership. In this …

Are you chasing approval at the expense of your own peace? In this episode of the Triggered AF Podcast, we’re joined by powerhouse executive coach and emotional intelligence expert Christina Howard, …

The best way to reclaim your power and rebuild your life now requires owning the mindset shifts and small actions that create lasting change. In this powerful episode of the Triggered AF Podcast, we …

When it comes to building wealth, most of us were never taught the real rules of the game. In this episode of the Triggered AF Podcast, Ramel Lee, Founder & Managing Partner of RD Lee Capital Partner…

When it comes to building wealth, most of us were never taught the real rules of the game. In this episode of the Triggered AF Podcast, Ramel Lee, Founder & Managing Partner of RD Lee Capital Partner…

Raising a grandchild after unexpected life changes changes everything! In this powerful episode of the Triggered AF Podcast, author and PR professional Adrienne Marshall and author of "The Accidental…

In this powerful episode, we’re joined by luxury bridal designer Andrea Osei to reveal the unfiltered truth about what every bride should do before marriage—but no one talks about.

✨ We’re diving int…

It’s not just hair. Did you know, the way you care for your hair is the way you care for yourself. For many Black women, our hair is more than just hair—it’s a reflection of identity, culture, and se…

In this powerful and soul-stirring episode of TriggeredAF, Alechia and Dani sit down with Celebrity Intuitive Life Strategist, Natasha Leath, for a deep conversation about trusting your intuition and…

Welcome back to TriggeredAF! In this powerful Season 12 opener, hosts Alechia and Dani get real about something we all say but rarely do: checking in on your strong friend.

This episode isn’t just ta…

💥 Messed up? You’re not alone. In this episode, we break down exactly how to rebuild your confidence, reclaim your life, and find redemption after failure.

In this powerful and transparent episode, w…

In this powerful episode of Triggered AF Podcast, we sit down with licensed therapist Dr. Ebony Baker-Moore to unpack the complexities of healing while navigating the dynamics of dysfunctional famili…

The Black maternal health crisis in America is a national emergency, with Black women facing disproportionately high risks during pregnancy and childbirth. In this powerful episode of TriggeredAF, we…

In this powerful episode of the TriggeredAF Podcast, we sit down with global strategist, marketing expert, and leadership coach Charreah Jackson to explore a journey marked by trials, transformation,…

In this inspiring episode of Triggered AF, we sit down with Mikaela Pabon—the visionary fashion designer and CEO of Dressed in Joy—to explore what it truly means to follow your dreams and bet on your…

In this episode of Triggered AF Podcast, we dive deep into the world of pleasure, intimacy, and sexual exploration with renowned professional Dom, pleasure and intimacy coach, Sir Marvelous. We discu…

This week on the Triggered AF Podcast, we sit down with the inspiring Jerrie Johnson, actor, poet, comedian and breakout star from Amazon Prime’s hit series Harlem. Together, we delve into the transf…

In this inspiring episode of the TriggeredAF Podcast, we sit down with Taneisha Bernal, a celebrity personal chef, entrepreneur, and powerhouse in the kitchen. Taneisha shares her incredible journey …

The Black maternal health crisis is a reality that affects thousands of women and families every year. But what can we do to change the narrative and create empowered birth experiences? In this episo…

What do men really want in relationships? It’s not always what you think. In this episode, we uncover the surprising truths about what men desire from their partners. Beyond physical attraction or se…