Building Unshakable Self-Belief Through Neuroscience and Self-Compassion

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Ever wondered how to build unshakable self-belief during challenging times?
 
Prepare to transform your mindset as we explore practical tips for staying positive, even when business feels slow. 

Balancing a hectic summer of photography sessions, coaching, and mom duties, I'll share the secrets of juggling multiple roles without losing your sense of self. This episode promises actionable advice to ease your workload and help you maintain a resilient and positive outlook.

Discover the fascinating science behind self-belief as we delve into the workings of neuroplasticity and the reticular activating system (RAS).  We'll also discuss the surprising impact of online consumption on the amygdala, and how understanding your brain’s response to triggers can help you stay focused on your goals. 

Join us for a deep dive into how letting go and trusting the process can unlock new opportunities and prevent counterproductive resistance.

Remember, your beliefs shape your reality—so choose self-belief, keep growing, and know that I’m always cheering for you!

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