TRICH TALKS: JASON YU

Jason @fidgetpodcast is a BFRB and ADHD coach, podcast host, and BFRB advocate. Jason found his way into counseling after leaving his civil engineering career and overcoming a decade of shame and anxiety with his own compulsive skin-picking. Jason offers virtual BFRB and ADHD workshops and support groups. To learn more, you can listen to Fidget, his podcast about his BFRB journey here: https://fidgetpodcast.com/