Training and living when overwhelmed

In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui discuss the challenges of overwhelm in life and training.

Everybody gets overwhelmed, and it doesn’t matter whether you're an elite athlete or age groupers like us. The age groupers beat themselves up a lot, a lot more than pros ever would.

We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/

Learn more about our Triathlon Training Camp (which is really a holiday - we all need one when we're overwhelmed): https://animisracing.com/holidays/

Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/

Our annual club membership is open for new members: https://animisracing.com/product/club-membership/

Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/

You can contact the show by; Email: [email protected] 

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YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA/

Mentioned in this episode:

Online Coaching