What We've Learned About Life From 8+ Years of Jiu-Jitsu - Triangle Theory #044

00:00- Intro
02:48 - Lessons Learned Through Failure
05:52 - The Importance of Resilience
09:01 - Creativity in Jiu-Jitsu
11:49 - Jiu-Jitsu is a Mirror of Your Life
15:03 - Finding Your Game
17:58 - Emotional Intelligence on the Mats
29:30 - Calm Under Pressure: The Superpower of Decision Making
33:43 - The Endless Journey: Life and Jiu Jitsu
39:20 - Meditation in Motion: The Spiritual Side of Jiu Jitsu
42:10 - Gratitude and Community: The Gift of Jiu Jitsu

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Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!

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