In this episode, we discussed:
0:00 - Intro
0:33 - Reflecting on listener feedback and the podcast’s growth
1:03 - Recap of episodes and milestones from 2024
1:15 - Episode 1: How to Find Your Purpose?
7:53 - Episode #14 The junctions that lead from martial arts to business to podcasting
20:31 - Episode #4 Stoicism: Core principles that shape resilience
24:28 - Negative visualisation and gratitude practices
43:01 - Episode #6 Different Theories: Reflecting on our first Q&A
55:02 - Episode #2 Men’s mental health: Vulnerability and emotional strength
1:02:49 - Episode #18 Quarter-life crisis and the pressure of your 20s
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Hey listener - Yes YOU, the one who just listened to this video. Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
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#stoicism #selfdevelopment #triangletheory #purpose #rolemodel