Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043
- Author
- Rupert & Konrad
- Published
- Wed 20 Aug 2025
- Episode Link
- https://podcasts.fame.so/e/xnvly9vn-addicted-homeless-broken-this-is-how-i-rebuilt-my-life-sean-willers-triangle-theory-044
0:00 – Intro
4:05 – The grandfather that saved him
9:00 – Military training & self-discovery
12:20 – Discipline is freedom
18:30 – Military culture shock & transformation
21:00 – The value of physical control and self-respect
28:00 – Berlin & the rise of ego, addiction, and burnout
32:00 – Cocaine, denial, and passing blame
43:35 – Rock bottom: waking up in hospital
45:00 – Quitting the music industry
47:00 – Writing his 5-year vision
49:15 – How to find your “why”
59:00 – Reframing why you started drugs or alcohol
1:02:00 – The difference between goal setting and purpose
1:08:45 – Structure, balance, and routine
1:11:00 – Final thoughts on masculinity and self-respect
1:16:00 – Self-love, relationships & responsibility
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Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
4:05 – The grandfather that saved him
9:00 – Military training & self-discovery
12:20 – Discipline is freedom
18:30 – Military culture shock & transformation
21:00 – The value of physical control and self-respect
28:00 – Berlin & the rise of ego, addiction, and burnout
32:00 – Cocaine, denial, and passing blame
43:35 – Rock bottom: waking up in hospital
45:00 – Quitting the music industry
47:00 – Writing his 5-year vision
49:15 – How to find your “why”
59:00 – Reframing why you started drugs or alcohol
1:02:00 – The difference between goal setting and purpose
1:08:45 – Structure, balance, and routine
1:11:00 – Final thoughts on masculinity and self-respect
1:16:00 – Self-love, relationships & responsibility
--------
Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!
You can also support us at:
Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribe
Instagram: https://www.instagram.com/triangle.theory_/
TikTok: https://www.tiktok.com/@triangle.theory
Spotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34
Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627
Youtube: https://www.youtube.com/@TriangleTheorypod
Player FM: https://player.fm/series/triangle-theory
Listen Notes: https://lnns.co/bdxlCwfrYN8
Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906
LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
