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Timestamps:
0:00 - Intro
5:43 - Social Media Perceptions and TikTok Labels
10:00 - Content Creation Struggles and Polarization
17:15 - Reasons for Mindset Change
20:00 - Constructive Criticism and Impact Stories
26:43 - Insane Tren Doses and Variations
30:00 - Gear, Genetics, and Growth
36:38 - Learning Your Body and Coaching
45:56 - Sleep Aids and Health Risks
50:00 - Crazy Cycle Stories
58:19 - Back Training Revelations
59:47 - Men’s Physique vs. Open Bodybuilding
1:10:00 - Chasing the Pro Card Reality
1:20:00 - Pro Card Struggles and Triumphs
1:28:20 - Importance of Sex in Relationships
01:29:56 - Best Prep Look Without Diuretics
1:40:22 - Cycle variations
01:49:12 - Biohacking for Optimal Performance
01:59:40 - Evolving Training Strategies
2:10:00 - Next Pod Plans
02:12:38 -Best way to use superdrol
02:18:57 - Growth Hormone
02:30:46 - Gear Guidance for Newbies
02:36:05 - Gut Health
2:50:00 - Long Prep Secrets
02:57:12 - the final message
02:59:26 - Being Self/ Family Centered as Men