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Treasure Time Podcast: Growing Up Happy - Podcast

Treasure Time Podcast: Growing Up Happy

The Treasure Time Podcast features conversations and advice on building children's resilience, boosting self esteem and wellbeing through playful tips and activities that can easily be implemented straight away to support families mental and emotional health and wellbeing.

Anxiety Kids & Family Mental Health Advice Health & Fitness Parenting
Update frequency
every 3 days
Average duration
25 minutes
Episodes
21
Years Active
2020 - 2024
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When Girls Fall Out: Making Sense of Friendship Drama

When Girls Fall Out: Making Sense of Friendship Drama

In this episode Sophia Giblin spoke with Andrew Hampton, ex-headteacher and author of the insightful book When Girls Fall Out.

We discussed:

  • The intense “Existential Imperative” girls feel for inti…
00:48:43  |   Wed 14 Feb 2024
Reclaiming Childhood: Why We Need to Bring Free Play Back Outside

Reclaiming Childhood: Why We Need to Bring Free Play Back Outside

In this compelling interview with Ingrid Skeels from Playing Out, host Sophia Giblin explores the vital issue of bringing free outdoor play back into children’s daily lives. As part of the grassroots…

00:42:24  |   Wed 31 Jan 2024
The Neuroscience of Nurturing Happy, Healthy Children

The Neuroscience of Nurturing Happy, Healthy Children

In this episode of the Treasure Time podcast, host Sophia is talking with Dr Rachel Taylor, a Cognitive Neuroscientist of how we can create the best environment for our children to thrive.

Relationsh…

00:35:00  |   Wed 24 Jan 2024
Keeping the Christmas Magic Without the Naughty List

Keeping the Christmas Magic Without the Naughty List

In this week's episode of the Treasure Time podcast, host Sophia is joined by parenting experts Joe Atkinson and Olga Cherrington of The Caring Instinct to have an insightful discussion about keeping…

00:32:47  |   Wed 20 Dec 2023
A Playful Cure for Scary Monsters and Anxieties

A Playful Cure for Scary Monsters and Anxieties

In this episode of the podcast, host Sophia discusses using play to help children deal with fears, worries, and anxiety. As a play therapist, she believes play is the natural way for children to proc…

00:27:30  |   Wed 13 Dec 2023
Raising the Nation: Building a Better Future Through Child-Centred Policies with Paul Lindley

Raising the Nation: Building a Better Future Through Child-Centred Policies with Paul Lindley

In this episode of the Treasure Time podcast, Sophia had the pleasure of speaking with Paul Lindley, founder of Ella's Kitchen and author of the new book "Raising the Nation: How to Build a Better Fu…

00:45:25  |   Wed 13 Dec 2023
Getting Intentional About Play: The Power of Play Standards

Getting Intentional About Play: The Power of Play Standards

Welcome back to season 2 of the Treasure Time podcast!

In this new season, host Sophia Giblin wants to focus on building better connections and nurturing child wellbeing after the difficulties of the…

00:24:50  |   Wed 13 Dec 2023
Welcome Back to Season 2 of the Treasure Time Podcast!

Welcome Back to Season 2 of the Treasure Time Podcast!

Welcome back treasured listeners to the Treasure Time podcast. Your host Sophia Giblin shares a special trailer for the relaunch of the Treasure Time podcast. This show for parents helps you use the …

00:02:50  |   Mon 11 Dec 2023
A behind the scenes bonus from Sophia and Nicole Ep 13

A behind the scenes bonus from Sophia and Nicole Ep 13

A behind the scenes bonus from Sophia & Nicole   Episode 13   About this episode:   In this episode we go behind the scenes with Sophia & Nicole to hear some of our favourite moments from the podcast…
00:32:06  |   Thu 21 May 2020
Helping parents “quit the chaos” through mindfulness Ep 12

Helping parents “quit the chaos” through mindfulness Ep 12

Treasure Time Podcast: Growing Up Happy Title: Helping parents “quit the chaos” through mindfulness Episode 12   About our hosts: Sophia  https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=u…
00:37:27  |   Thu 14 May 2020
Are You an 'Emotional Thermostat’ or a Thermometer? Ep 11

Are You an 'Emotional Thermostat’ or a Thermometer? Ep 11

Treasure Time Podcast: Growing Up Happy Title: Are You an 'Emotional Thermostat’ or a Thermometer? Episode 11   About our hosts: Sophia  https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk
00:16:09  |   Tue 12 May 2020
Get the Low Down on Treasure Time from a Parent! Ep 10

Get the Low Down on Treasure Time from a Parent! Ep 10

Treasure Time Podcast: Growing Up Happy Title: Get the Low Down on Treasure Time from a Parent! Episode 10   About our hosts: Sophia  https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A …
00:15:39  |   Thu 07 May 2020
What should I do when my child always wants to win in play? Ep 9

What should I do when my child always wants to win in play? Ep 9

Treasure Time Podcast: Growing Up Happy Title: What should I do when my child always wants to win in play? Episode 9   About our hosts: Sophia  https://www.linkedin.com/in/sophiagiblin/?originalSubdo…
00:32:59  |   Tue 05 May 2020
Two top tips for building children's independence Ep 8

Two top tips for building children's independence Ep 8

Treasure Time Podcast: Growing Up Happy Title: Two top tips for building children's independence  Episode 8   About our hosts: Sophia  https://www.linkedin.com/in/sophiagiblin/?originalSubdomain=uk A…
00:24:21  |   Thu 30 Apr 2020
Stay Home Superheroes! Stories that provide a way to talk about Coronavirus with your children Ep 7

Stay Home Superheroes! Stories that provide a way to talk about Coronavirus with your children Ep 7

Treasure Time Podcast: Growing Up Happy Title: Stay Home Superheroes! Stories that provide a way to talk about Coronavirus with your children   Episode 7   About our hosts: Sophia  https://www.linked…
00:14:15  |   Tue 28 Apr 2020
Two things you need to know about reflecting children’s feelings Ep 6

Two things you need to know about reflecting children’s feelings Ep 6

In this episode we look at the next principle of Treasure Time, which is reflecting the child’s feelings back to them, but how do we do that if we are not very in tune with our own feelings? We take …
00:15:19  |   Thu 23 Apr 2020
Try this one tip for managing children’s overwhelming feelings Ep 5

Try this one tip for managing children’s overwhelming feelings Ep 5

Thy this top tip for managing children’s overwhelming feelings.   About our hosts: Sophia Giblin    A creative entrepreneur who focuses on ways to tackle the root of children's mental health through …
00:22:28  |   Tue 21 Apr 2020
What should I do when I find play times with my children a bit boring?! Ep 4

What should I do when I find play times with my children a bit boring?! Ep 4

What should I do when I find play times with my children a bit boring?!    What should we do when we find play boring as adults? This simple play principle will help you take the passenger seat while…
00:13:32  |   Thu 16 Apr 2020
How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling Ep 3

How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling Ep 3

Treasure Time Podcast: Growing Up Happy How a ‘day of mistakes’ can show your children that it’s OK not to be perfect during home schooling   This episode looks at how we can support children develop…
00:22:40  |   Fri 10 Apr 2020
Try this one game to help your child feel safe and secure during the pandemic Ep 2

Try this one game to help your child feel safe and secure during the pandemic Ep 2

Treasure Time Podcast: Growing Up Happy Try this one game to help your child feel safe and secure during the pandemic Episode 1 Optional episode summary/tagline: Offering practical play ideas for chi…
00:15:25  |   Fri 10 Apr 2020
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