Episode 36: Understanding Trade-Offs and Sacrifices - Mastering Your Fitness Journey

This is for the beginners and the seasoned pros! Today, we're delving into a crucial aspect of your fitness journey-- understanding the trade-offs and sacrifices that come with it. 

Whether you're just starting or on the path to greatness, this segment will guide you in making informed decisions, evolving your mindset, and ultimately getting what you truly want from your fitness journey. 

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