Episode #32 - Busting Fitness Myths: Unmasking the Truth for a Healthier You!
- Author
- David Pereira
- Published
- Tue 19 Dec 2023
- Episode Link
- None
Welcome to an eye-opening episode of Treadmill Talk, where we're debunking some of the biggest fitness myths that might be holding you back. Some of the most common misconceptions and old "bro-science" that can really disrupt your way of thinking and perception of what is possible.
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