Episode 28: Dani Tocci - Power of Sports Psychology

In this episode I've had the amazing opportunity to bring on Dani Tocci. A wealth of knowledge and experience Dani is the owner of Strength Beyond The Barbell, an Adjunct Professor, and a college Strength and Conditioning Coach. If you have young athletes, you're going to want to hear this!

We discussed:

1. Sports psychology and the role it plays in athletic development. 
2. How to create and foster long-term athletic development. 
3. Holistic Individualization vs. Standard Analysis 
4. Exercise adherence. 
5. Practical takeaways and questions. 

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Where to find Dani:
IG: @d_tocc

Follow me on social:

@d__pereira
@fenix.englewood