Treadin' Trodden Tales Podcast

In this episode, we'll talk with Colin Lancaster & Anne Thorpe about the Chatty Sparkly Running program and its foundation, benefits and their experiences with running and the program! Colin and Anne…

In this episode, we'll talk with Giulio Rancadore about his sports psychology & mental health wisdom and his journeys with his racing and marathoning. Giulio began his marathon journey in 2020, inspi…

In this episode, we dive into the journey of Sean Williams, an Australian running coach with over 20 years of experience. Sean has coached more than 1000 athletes, from beginners to Olympians, using …

EPISODE DESCRIPTION

In this episode, we'll talk with Hannah Fatheree and get an inside look into some of the raw struggles of the marathon journey, and her perseverance through it all. Hannah Fathere…

In this episode, we will talk with Alex McCall about his journey of overcoming a knee injury and embracing and sharing the Flow Zone breathing method to athletes around the world. We will discuss the…

EPISODE DESCRIPTION

In this episode, we will talk with Melissa Correa about her experiences starting running 3 years ago and completing 4 marathons. Melissa began running coming out of a weight loss …

In this episode, we will talk with Elizabeth Herndon about her experiences running two USA Olympic Trials, winning the Beer Mile World Championship and her extensive running background starting as a …

In this episode, we will talk with Ethan Coffey about his extensive distance running career, and we'll discuss his wins at our hometown Knoxville Marathon, his Badwater 135 experience, and various Ba…

In this episode, we will talk with Iris Downes about her journey to collegiate track at Duke University, and her experiences running the 800M/1600 M race. Iris will share her insights on how to be a …

In this episode, we will talk with Keith Bateman about his approach to improving running, staying injury-free, and getting Older Yet Faster. Keith is a coach & athlete in Australia and his methods ha…

In this episode, we'll talk with Sophie Littlefair about her running background, the Montane Winter Spine race, and her FKT achievement on the Scottish National Trail! Sophie has done many ultra-race…

In this episode, we will talk with Norbert Petras, an Australian runner, about barefoot running and his approach to natural foot health, driven by reconnecting with our instinctual running! Listen & …

In this episode, we will talk with Aimee Woosnam, a British runner whose life was turned around when she discovered the power of running. Most of Aimee's adult life has been characterized by anorexia…

In this episode, we will talk with Welsh ultra-marathon runner Thia Malan about her unique international running background and race experience at the Dragon's Back race. Listen & learn from Thia's w…