Brian Brillon - Writing a Training Plan
- Author
- Treadmill TV
- Published
- Wed 27 May 2020
- Episode Link
- https://www.spreaker.com/episode/brian-brillon-writing-a-training-plan--27789559
Coach Brillon is a Track and Field coach that specializes in horizontal jumps, sprints, and relays. Brian helps de-mistify training plans by explaining how to break your training period into cycles.
