737: Nick Santonastasso | Emotional Fitness: How to Go from Victim to Victor

It’s our responsibility to go from life happening to us to life happening because of us. Get ready for a massive mindset shift with Nick Santonastasso!
Nick is constantly defying the odds. Despite being born with no legs and one arm, he is a bestselling author, world-renowned keynote speaker, and a professional bodybuilder. He attributes his success to finding a strong “why” and inspiring others through his story. Nick also coaches professionals and sports teams as well as Fortune 500 companies.
Are you willing to change and break the cycle of being average? Then it’s time to dive in and learn how to unlock your superhuman you! 

Things you will learn in this episode:
[00:01 - 04:10] Opening Segment 

Nick shares a bit about his story and background

Defying the odds

Why Nick decided not to give up 

Forced to learn how to solve his own problems

Everyone has a superhuman self 

How upbringing and environment define your character

[04:11 - 20:24] Emotional Fitness: How to Go from Victim to Victor

Why people tend to limit themselves 

It all starts from your thinking

It starts from how you’re conditioned

Learn how to struggle and create opportunities

How to break out of the cycle of being average

You need to be willing to want more

Your emotional home: where you go to feel

You gravitate to the emotion you’re addicted to 

How to change your inputs to get different outputs

The questions you ask determine your quality of life

Your inner circle and relationships need to upgrade

Your duty is to break the generational curses and limiting beliefs

Realize you need to take radical responsibility

“The Law of Cause and Effect” - stop playing the victim; you are your cause

Go from cause and effect to causing and effect - from victim to victor

Life should happen because of you, not to you

You are accountable for your own emotions

[20:25 - 27:30] How to Train Your Emotional Fitness

How to control thoughts and emotions

It starts with awareness - understand how you feel and why 

Your mental state affects your physical state:

- Your physiology 

- Your focus

- Your language 

Your beliefs will always search for confirmation

Nick talks about his new challenge

5-day free challenge

Get all the tools that led Nick to success despite his obstacles

Master your psychology and build a road map for yourself 

Click the link in my IG bio

A quick word from our sponsor


[27:31 - 29:24] Closing Segment  

Nick’s last words of advice

Knowledge is power, but the real power is implementation

Act on the things you learned from this podcast

How to connect with Nick

Links below 

Final words 

 
Tweetable Quotes: 
“While we’re here, I believe every human being has a superhuman self in them. They have more to give, more to feel, more to experience, more to serve.” - Nick Santonastasso

“The quality of life comes down to the questions we ask. Most people are asking sh*tty questions… One of the golden questions that I ask, daily, is what did I learn from this?”  - Nick Santonastasso

“Victims don’t win long term… If you can go from, ‘Cause and Effect,’ to causing an effect, that’s shifting from victim to victor!” - Nick Santonastasso

Resources Mentioned: 
Victim to Victor

Want to connect with Nick? You can follow her on Instagram, LinkedIn, and Twitter. Visit https://www.newsuperhumanyou.com/vip and find unstoppable results in your relationships, health, and wealth. 
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