Ep 3 Healing Birth Hierarchy of Needs

This episode is focused on how we can plan to have our needs met, and how important meeting our physiological and safety needs in birth is.

We deserve more than a 'safe' birth (a birth without trauma) though, so what else can we aim for and plan for? Is that Dream Birth really so far out of reach?

Maslow's Hierarchy of Needs can and should apply to birth too.