Early Pain to Performance. Robb Evans on how to lose massive fat

Robb Evans is a global fitness authority, dedicated to transforming lives through tailored health and wellness solutions. As the founder of Studioz Personal Training and 36 years of health, fitness, and nutrition experience, Robb operates on a global scale, providing life results for health and fitness and does it through accountability, coaching clients worldwide. His ventures include innovative fitness programs, high-performance mindset coaching, and sustainable wellness strategies with results that last - in excess of 22,000 lbs of fat loss.

Why you need to listen to this episode: 
- Unfiltered Real Talk from a World-Leading Voice: Robb has done nearly 4,000 podcast episodes, sharing hard-won insights on health, mindset, and success—he’s been where most haven’t even dared to go.

- Micro Habits Massive Action: Learn why small, consistent wins outlast unsustainable sprints—especially when it comes to fitness, business, and life transformation.

- The Hidden Power of Health First: Robb’s philosophy flips the script: get your health right, and your life will follow—from wealth to relationships to clarity.

- Personal Story That Hits Deep: From being bullied and invisible to standing on world stages, Robb’s story is raw, human, and deeply motivating.

- No-BS Strategies That Actually Work: Forget hype or overnight fixes—Robb reveals what it really takes to be in the top 1% of your game, and how to sustain its.

Chapters
00:00 The Journey of Podcasting: From Fear to Confidence
04:01  Leading by Example: Coaching Through Health and Wellness
06:12 Building Momentum: The Importance of Small Wins
09:02 Transforming Mindsets: The Overflow Effect of Health
11:46 Navigating Individual Challenges: Tailoring Approaches to Clients
14:12 The Power of Online Coaching: Connecting Beyond Borders
17:01 Measuring Success: Beyond the Scale
18:29 Mindset and Body Image in Fitness
24:02 Overcoming Childhood Challenges through Music
29:56 The Journey of Self-Discovery and Resilience

Free Consultation: 
Every Listener can receive a free Consultation with Robb to discuss their health, fitness and mindset goals to achieve their healthy lifestyle. Be sure to mention “Transforming the Game Podcast”. 
Go to: https://www.StudiozPT.com.au 

Follow Robb:
Website: https://www.MeetRobbEvans.com 
Facebook: https://www.facebook.com/robb.evans.73
Instagram: https://www.instagram.com/studiozpt
YouTube: http://www.youtube.com/@robbevans2499
Linkedin: https://www.linkedin.com/in/evansr1/
TikTok: https://www.tiktok.com/@robbevans1?is_from_webapp=1&sender_device=pc

Follow Me:
Follow me: ⁠https://beacons.ai/transformingthegame⁠ 
Web: ⁠https://www.kristinakatsanevas.com⁠ 
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YouTube: https://www.youtube.com/@TransformingtheGamePodcast

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