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Kairos, Chronos, and Staying Sane During The Holiday Season

Author
Christian Salafia
Published
Tue 29 Oct 2013
Episode Link
https://www.podomatic.com/podcasts/transformingmonday/episodes/2013-10-28T19_48_43-07_00

Yes, that time of year is once again upon us...the beginning of the holiday season. It's that time of year where we are easily overwhelmed with all we have to do, and easily stressed because of...oh, so many reasons.

Tonight we talk about the two types of people:
Kairos (event/moment/relationship) oriented people
Chronos (linear time/Type A) oriented people.

Being a chronos oriented person, it's easy to get overwhelmed when the schedule gets full and when schedules aren't kept.

Kairos people can let time get away because they're more 'in the moment' and end up stressed because they're confused as to where the time went.

Listen to how Charlotte (kairos) and I (chronos) work on balancing the two when things get crazy. Find out how we set schedules, say no, don't commit to things we can't do, and how we keep our schedules open to allow for spontaneity in a season where free time can be a luxury.

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