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Transforming Monday - Podcast

Transforming Monday

Unleash your inner rockstar and live the life you truly desire!

Development Self-Help Health & Fitness Motivation
Update frequency
every 3 days
Average duration
21 minutes
Episodes
85
Years Active
2013 - 2014
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Finding Jalapenos In Your Olives

Finding Jalapenos In Your Olives

We all have rough patches from time to time.  Nobody is happy all the time.  If we were, we wouldn’t be people, we’d be game show hosts! It’s been a rough week here at the Transform Radio ranch, and …
00:15:48  |   Sat 29 Mar 2014
The Second Agreement - Don't Take Things Personally.

The Second Agreement - Don't Take Things Personally.

When you take their opinion personally, especially if it’s negative, by your offense you’re agreeing with what they have to say about you. The second agreement is all about being secure in who you a…
00:15:00  |   Mon 10 Mar 2014
The First Agreement – Be Impeccable With Your Word

The First Agreement – Be Impeccable With Your Word

Now, if you’re like me, the initial impression of this first agreement is that it simply means “do as you say, say as you do” and “tell the truth…always.”. Well, that’s only a minor part of it. Alm…
00:22:25  |   Fri 07 Mar 2014
The Four Agreements: Introduction

The Four Agreements: Introduction

In the introduction to The Four Agreements, Ruiz talks about how we, as people, are domesticated like our pets by our parents, our teachers, our family, our friends, and we learn, through a series of…
00:21:59  |   Thu 06 Mar 2014
Luck will get you to Pittsburgh...

Luck will get you to Pittsburgh...

One of our family routines is we watch a show called "The Middle". Tonight, the Hecks won a trip to New York City, yet were besieged by challenges in getting there to the point that their flight was…
00:54:29  |   Tue 04 Mar 2014
What Would You Do?

What Would You Do?

There's a television show called "What would you do?" that presents morally and ethically challenging situations and the films the general public, unaware, and what their reactions are. Character is…
00:18:22  |   Mon 03 Mar 2014
There's being offended...and there's choosing to be offended

There's being offended...and there's choosing to be offended

There's no disagreement that there are some truly offensive things in life...war, death, famine, poverty, racism, injustice, etc.  There's also not much disagreement that there are things that are of…
00:20:05  |   Wed 26 Feb 2014
Black Sheep Are People, Too!

Black Sheep Are People, Too!

In a recent post on TransformingMonday.com, I asked "Are you the black sheep of the family?" Based on some of the responses I got, some are, some aren't, and man, are there a bunch of misconceptions …
00:23:56  |   Tue 25 Feb 2014
Learn NLP - Change Your Inner Voice

Learn NLP - Change Your Inner Voice

We all have those inner voices that constantly tell us we're no good, we're not smart enough, we're not pretty enough... these are the voices of our limiting beliefs. How awesome would it be to be ab…
00:13:04  |   Fri 21 Feb 2014
Learning NLP - Set Up Your Own Control Studio

Learning NLP - Set Up Your Own Control Studio

Neurolinguistic Programming (NLP) is the science behind how we communicate, how our concious and subconcious thoughts affect our physiology, and how we can change our neural patterns in order to crea…
00:29:05  |   Wed 19 Feb 2014
Want More Out Of Life?  Then Show Up.

Want More Out Of Life? Then Show Up.

In a book I'm currently reading, a lesson is given that the best spiritual practice is just showing up. In life, our best practice, period, is to show up and show up consistently.  Whether it's in re…
00:15:38  |   Mon 17 Feb 2014
Own your @#&^, Own your life

Own your @#&^, Own your life

“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” - Steve Maraboli Too many people refuse t…
00:28:15  |   Fri 14 Feb 2014
Leave The Politics To The Politicians

Leave The Politics To The Politicians

Office politics are an ugly game.  It's a game of power, of status, of unearned privilege.  Superiors who demand the game be played define themselves by the fealty they receive.  Subordinates who pla…
00:18:41  |   Thu 13 Feb 2014
Don't Be Afraid To Sit At The Bar

Don't Be Afraid To Sit At The Bar

Every once in a while in our house both kids will find other places to be on a weekend night.  This last Friday was one such occasion. While sitting at the bar at Bahama Breeze waiting for our table,…
00:13:33  |   Tue 11 Feb 2014
Million Dollar Dreams, Minimum Wage Work Ethic

Million Dollar Dreams, Minimum Wage Work Ethic

You cannot have the life you want if you're not willing to work for it.  Too many people make excuses and accept that things will never change or they sink into believing the life they have is all th…
00:15:44  |   Mon 10 Feb 2014
Boost Your Influence Part 1 - Rapport

Boost Your Influence Part 1 - Rapport

Being able to establish rapport with other people is important in all facets of life.  Most of us have no idea how to do it, and some are really bad at it. Being able to establish rapport relaxes the…
00:23:15  |   Fri 07 Feb 2014
Kick The Yabbit Habit

Kick The Yabbit Habit

We've all said it. We've all used a single phrase as a way to justify not doing either what we're supposed to or what we truly want to do. Yabbit. Listen in and kick the yabbit habit! Connect with Tr…
00:18:32  |   Wed 05 Feb 2014
Groundhog's Day

Groundhog's Day

Over 20 years ago, the movie Groundhog Day premiered.  It's a story of a man who gets trapped in a single day in time until he learns what his true passion is. When you rolled into the office today..…
00:13:45  |   Mon 03 Feb 2014
20 Seconds Of Insane Courage

20 Seconds Of Insane Courage

Most people believe that it takes a significant amount of time leading up to the moment your life changes. It doesn't. All it takes is 20 seconds of insane courage and the world opens up before your …
00:08:55  |   Sun 02 Feb 2014
Shame And Forgiveness

Shame And Forgiveness

Shame is probably the most prevalent emotion around today.  It's sold to us through the media.  It's used as a tool for control.  Social media amplifies shaming with its global reach. It's everywhere…
00:23:33  |   Fri 31 Jan 2014
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