1. EachPod

Road to a Sub 3 Hour Marathon

Author
Drew Taddia
Published
Thu 03 Oct 2019
Episode Link
https://podcasters.spotify.com/pod/show/transform-through-running/episodes/Road-to-a-Sub-3-Hour-Marathon-engg05

In the past few years I have made running a priority. I schedule my runs around work and my weekends around my long runs. Through consistency, I have brought my marathon time down from over 4 hours to 3:31 to 3:15 to 3:09.

What gets me out the door everyday is loving to be outside (I am also a huge hiking enthusiast). My next goal is to run a sub 3 hour marathon. I don't know if I will be able to do it, but I love improvement and pushing my body to see what it can do.

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