Conquering Your Mindset

Sara Sheehan discusses the importance of conquering mindset to overcome fear and define success in today’s episode. She splits the conversation into three key parts, touching on How to Stay Driven and Motivated, Overcoming or Minimizing Fear, and Defining Success as a Leader. In each part, Sara examines why mindset is such an important component of success and how to master each step by asking important questions and paying attention to goals. 

Sara shares the inspiration she drew from a continuing education course by James Garrett, called “Brain By Design” and points out that sometimes teaching can continue to reveal new insights as we revisit it over and over. How do we master dread? We confront it to get more comfortable with the thing we dread. How do we take risks? We start with the courage to put ourselves out there. Mindset determines the direction of our energy and action and Sara offers guidance on how to change and develop our mindset in new ways. 

This quote from Carol Dweck sums up the episode nicely: “A growth mindset is the belief that all abilities are trainable. Nothing is fixed. That we can change anything from intelligence to creativity to athleticism through persistent and adaptive effort.” The words we need to keep in mind are mindset, consistency, commitment, courage, and success. Practice what we fear and consider success as something that grows and evolves in ways Sara highlights in this episode.

This episode is step 2 from my free ebook on my website:  7 Steps to Thrive in the New World

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