Just chill out
- Author
- ETS
- Published
- Thu 27 Aug 2020
- Episode Link
- https://www.podomatic.com/podcasts/bookingets/episodes/2020-08-27T12_00_22-07_00
Guys I'll be honest grinding 24/7 all day every day isn't healthy, your body needs time to rest. Because it's through resting that your body gets the time to recuperate and recover its strength.
If you really want to serve the people you're going to have to take periods of rests. Because you can't serve the people if your body is broken down! In this episode ETS and AD go deeper into resting and why it's so key to actually rest!
Follow the Podcast: https://www.instagram.com/transformation_podcast/
Follow ETS: https://www.instagram.com/iam_ets/
Follow AD:https://www.instagram.com/a_dranz/
