030- Training while fasting - Why - When & What
- Author
- Dina Taji AlFarouki
- Published
- Fri 15 Jun 2018
- Episode Link
- https://dinastv.libsyn.com/030-training-while-fasting-why-when-what
In this episode i explain the benefits of working out while your fasting. The kind of training you should be doing when fasting and the time you should train to reap the best benefits . Please leave a comment below if you have any questions
