Join us as we delve into the heartfelt conversation between Peter Michael Dedes and Dr Frank Dimaio.
Dr. Frank is a chiropractic physician who shares his profound insights on life's challenges and the transformative power of self-awareness.
In this episode, Dr. Frank opens up about his personal experiences, including dealing with a spouse's battle with breast cancer and the unexpected layers of grief that unfolded. Discover how journaling became his lifeline, helping him confront emotions and find a path toward healing.
Throughout this enlightening conversation, Dr. Frank emphasizes the importance of allowing oneself to absorb, assimilate, and accept life's challenges while fostering a deeper relationship with one's inner self. Learn how the concept of balance, the power of affirmations, and the pause movement can offer a fresh perspective on handling life's obstacles.
If you're seeking inspiration and wisdom on navigating life's ups and downs with resilience and self-compassion, this podcast is a must-listen. Join us on this journey of healing and transformation and how you can incorporate these practices into your daily routine for self-care and resilience.
Dr. Frank Dimaio Website: www.fjdwriter.com
Dr. Frank Dimaio's Book: A Promise Made, A Promise Kept: A Husband's Journey Through Journaling to Heal The Loss
Exclusive Content for Patreons
https://www.patreon.com/TranscendentMindsPodcastShow
Peter Michael Dedes:
Host: Transcendent Minds Podcast
Human Development ImpleMentor
www.pmdedes.com
Subscribe To My YouTube Channel
www.youtube.com/@transcendentmindspodcast
Connect on Instagram
www.instagram.com/peter_michael_dedes