Smile & Relax!
- Author
- Peter Shepherd of Trans4mind.com
- Published
- Sun 16 Sep 2018
- Episode Link
- https://trans4mind.com/podcasts/Metamorphosis373.mp3
In this podcast I look at the benefits of starting to smile more in your everyday life, and taking this further, to learn to relax and develop a calm mind, since this is the ultimate weapon to overcome your life's challenges.
