1. EachPod

Tips From a Hilly Half Marathon

Author
Coach Donald
Published
Mon 17 Oct 2022
Episode Link
https://training-well-done.captivate.fm

On Saturday I ran the Baltimore Running Fest: Half Marathon. It was a great time but I learned some lessons the hard way.

Check out my recap with some tips you could find useful for your next race and just hear a fun narrative of a tough weekend!

Including a story about salty pancakes.

Im raising money for Community Forge, an amazing organization in Wilkinsburg doing fantastic work. Learn more here and donate if you can.


Download your copy of Strength Training for Young Runners


Download your copy of Sports Mindfulness and Meditation


Share to: