Training Cave
Training Cave is an amateur boxing club based in Birstall, West Yorkshire.
We use this podcast to talk about our boxers, training, health, fitness, community, business and life.
- Update frequency
- every 5 days
- Average duration
- 43 minutes
- Episodes
- 18
- Years Active
- 2019 - 2020
#19 Coaching philosophy! Adam Haniver - England Boxing coach educator, England Boxing talent pathway coach and DISE England Boxing programme
Adam talks about his sport and coaching background. From football to boxing, university, running a boxing club while also working with England Boxing and their DISE, talent pathway and education prog…
00:45:52 |
Wed 14 Oct 2020
#18 Prison, Business and Boxing. Benjamin Spence
Youth offending, life in prison, mentors, turning his life around, mindset, business, family and boxing. Bens been there, lived it and has an unbelievable story to tell.
I know Ben because of him be…
01:14:34 |
Thu 16 Jul 2020
#17 Tasha Gelder - Personal trainer, Dieting, Training and Competing
Tasha runs her personal training business out of the Training Cave and has a huge online following because of her gluten free and vegan recipes.
We talk about the effects of the recent pandemic, her…
00:58:25 |
Tue 14 Jul 2020
#16 Three frustrated gym owners
Training Cave podcast episode number 16!
Training Caves Jack has a discussion about recent times with Chris and Joe from Trident Fitness.
- Gym closure
- Lack of communication from the government
-…
01:30:19 |
Tue 07 Jul 2020
#15 Jade Ashmore - Elite amateur boxer, experiences, obstacles fighting for titles and life!
#15 Jade Ashmore - Elite amateur boxer, experiences, obstacles fighting for titles and life!
When, where and why did Jade start boxing.
Experiences.
Obstacles.
Women's boxing.
Fights.
Titles.
Colleg…
01:07:08 |
Sun 10 May 2020
#14 Sean 'Short Fuse' Hughes! Ex pro boxer and title challenger
#14 Sean 'Short Fuse' Hughes! Ex pro boxer and title challenger
Ex professional boxer, title challenger and now boxing gym owner Sean Hughes discusses:
Amateur career.
Professional career.
Work/tr…
01:01:18 |
Sat 02 May 2020
#13 Josh Gudgeon of Get Your Media, fight sports, training and business
#13 Josh Gudgeon of Get Your Media.
A good friend of mine, Josh talks about:
What he's up to during isolation.
What he does for a living including work he's done for the Training Cave.
Business, …
00:44:08 |
Tue 28 Apr 2020
#12 Our apprentice… Brandon, his future, boxing, working life and what we should do to keep young people engaged.
#12 Our apprentice… Brandon, his future, boxing, working life and what we should do to keep young people engaged.
What’s he been up to?
Boxing
Training
His apprenticeship
The different types of peo…
00:50:33 |
Sat 25 Apr 2020
#11 The wife! A chat with Lucy Sunderland
Just before I was about to record episode number 10 Lucy came into the kitchen and suggested I do a podcast with her!
We talk about what she first thought of the unit that would eventually become th…
00:38:23 |
Wed 22 Apr 2020
#10 A check in! The gym, boxing, business and isolation.
Its been months since I have done a Training Cave podcast so I thought it would be best to update people on what’s been going on with the gym.
From boxing to business, the gym and isolation.
00:35:46 |
Sun 19 Apr 2020
#9 David Lythe
Podcast #9 - David Lythe
Dave is a member of the Training Cave and trained with me long before the gym existed. We recorded this months ago but for various reasons (one being my laptop breaking) I d…
00:44:48 |
Fri 17 Apr 2020
#8 'Monster' David Sa
Training Cave podcast episode #8 with the monster David Sa
In this episode Jack has a chat with an old friend David Sa. Ex Thai fighter now coach David talks about:
- His early life
- Moving countr…
00:56:19 |
Fri 20 Sep 2019
#6 Boxer interview (Brandon Brearley)
Training Cave podcast episode #6 boxer interview with Brandon Brearley.
In this episode Jack interviews Training Caves amateur boxer Brandon Brearley.
The 16 year old talks about:
- Why he started…
00:27:21 |
Fri 06 Sep 2019
#5 Every kid deserves a chance
Training Cave podcast episode #4 Every kid deserves a chance.
In this episode Jack talks about:
- How the Training Cave deals with such a different range of kids
- Realising the 'troubled' ones ten…
00:07:55 |
Wed 28 Aug 2019
#4 PARENT interview (Chris Walsh) ADHD, female boxing, cerebral palsy, sport and life
Training Cave podcast episode #4 PARENT interview (Chris Walsh)
In this episode Jack talks with a parent of two children that attend the Training Cave.
Chris talks about:
-The challenges that both…
00:49:32 |
Fri 23 Aug 2019
#3 What you need to know if you want to compete in amateur boxing
Training Cave podcast episode number 3!
In this podcast Jack explains what you need to know if you want to compete in amateur boxing.
There is a lot to learn! nothing comes quick in this sport.
T…
00:12:57 |
Fri 16 Aug 2019
#2 Coaches and the effect they can have on young people
In this episode Jack talks about how coaching isn't just about teaching the sport.
Three things that young boxers need to understand and how they apply to life.
How a film influenced Jack to make t…
00:10:27 |
Fri 09 Aug 2019
#1 Introduction to the Training Cave podcast!
Training Cave is an amateur boxing club that is based in Birstall, West Yorkshire.
This episode is an introduction to the podcast which will be used to tell our story along the way. From the work we…
00:09:25 |
Sat 03 Aug 2019
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