Training Toughness
- Author
- Greg
- Published
- Sat 25 Jun 2022
- Episode Link
- None
The brain is a muscle that can be trained just like any other muscle in the body. So, like physical toughness, mental toughness can be achieved by intentional practice.
The brain is a muscle that can be trained just like any other muscle in the body. So, like physical toughness, mental toughness can be achieved by intentional practice.
