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Angela Duckworth | How Stress Can Make Us Stronger

Author
nike
Published
Thu 16 Apr 2020
Episode Link
http://nike.com/ntcpro

According to psychologist Angela Duckworth, stress can actually help us adapt to difficult situations. That sort of mindset could be a powerful tool right now. On this episode, the bestselling author of “Grit” calls up Ryan at home to talk about how a shift in mindset can make our stress work for us—and how we can continue to grow even as our world seems to shrink.

 

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