40. My Self Concept Upgrade - Ironman Arizona

Listen in for the inside scoop on my recent race at Ironman Arizona where I finished 3rd AG and 7th Overall in a stacked field.  In this episode, I share my own mental endurance through my race plan and the highs and lows of my race (including how I kept my head in the game when I couldn't hold power 30ish miles in)  plus a how to on looking back on your own races. 

Much of what I achieved is a direct result of building my next level self concept, I want to show you how. I invite you to take part in my NEXT LEVEL Self Concept free 5 day training kicking off Monday, December 6th.  Details and sign up here:
https://www.vanessafayefoerster.com/next-level-self-concept