31. Mental Performance Across Sports

This week on the podcast, I'm sharing a really powerful way to see how the mental strength and mental performance you already in one sport is available in other sports too.

The reason you feel strong in one sport or discipline has less to do with your physical capabilities and more to do with the confidence and trust you have in yourself to work hard and achieve in that sport or discipline.  When you know that, you can use it to your advantage.


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