Episode 45 - One Part Form, One Part Savagery

Craig and Chris host their second ever Q&A, with the main question of the episode focusing on how and when to correct bad form.The guys also discuss certs they like, lifting in-season and some of their favorite recovery modalities. Plus, some big announcements from Chris and our friends at Super Coffee!

Support the show

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!